Fit & Fun Class Schedule
Jul 24th, 2008 by admin
MT RAINIER HEALTH & MARTIAL ARTS CENTER
34th Street, Mount Rainier, MD 20712
301-277-1777
301-277-1777
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Belly Dance 10am-11:30 | Belly Dance 12pm - 1pm | Cultural Drum & Dance 12pm - 1pm | Tai Chi & Self Defense 12pm - 1pm |
Yoga 12pm - 1pm | Salsa-Zumba 12pm-1pm | SelfDefense 9am - 10am |
| Belly Dance 7pm - 8pm | Cultural Drum & Dance 7pm-8pm | Tai Chi & Self Defense 7pm - 8pm | Yoga 7pm-8pm | Salsa-Zumba 7pm - 8pm |
EMERY RECREATION CENTER
5701 Georgia Ave. NW, WDC 20011
202-576-3211
5701 Georgia Ave. NW, WDC 20011
202-576-3211
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Zumba-Salsa 10am-10:45am | Aerobics | Tai Chi 10am - 10:45am |
Walking Club | Senior Cane & Crutch Self Defense 10am - 10:45am | ||
TURKEY THICKET RECREATION CENTER
1100 Michigan Ave. NE, WDC 20017
202-576-9238
1100 Michigan Ave. NE, WDC 20017
202-576-9238
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Schedule Private Consultation | Light Fitness 9am - 10am | |||||
| Light Fitness 6pm - 7pm | Belly Dance 7pm - 8pm | Tai Chi 7pm - 8pm |
Yoga & Turbo-Kick 7pm - 8pm | African Dance 6pm - 7pm |
HILLCREST RECREATION CENTER
3100 Denver St SE, WDC 20020
202-645-9200
202-645-9200
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Zumba 12pm - 1pm |
Tai Chi 12pm - 1pm |
Belly Dance 12pm - 1pm |
Yoga 12pm - 1pm |
Schedule Private Consultation Nutrition | ||
| Zumba 7pm - 8pm |
Tai Chi 7pm - 8pm |
Belly Dance 7pm - 8pm |
Yoga 7pm - 8pm |
KENNEDY RECREATION CENTER
1401 7th St. NW, WDC 20001
202-671-4794
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Belly Dance 12pm - 1pm |
Tai-Chi 12pm - 1pm |
Zumba-Salsa 12pm - 1pm |
Yoga 12pm - 1pm | Self Defense Cane & Crutch 12pm - 1 pm | Schedule Private Consultation Nutrition | |
COLUMBIA HEIGHTS COMMUNITY CENTER
1480 Girard St NW, WDC 20009
202-234-3516
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
RIGGS LASALLE COMMUNITY CENTER
501 Riggs St NE, WDC 20011
202-576-5224
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Tai Chi 10am - 11am |
Yoga 10am - 11am |
Belly Dance 10am - 11am |
Boot Camp 10am - 11am | Self Defense 10am - 11 am | Self Defense 9am - 10 am | |
| Tai Chi 7am - 8am |
Boot Camp 7pm - 8pm |
Belly Dance 7pm - 8pm |
Modern Twist 10am - 11am |
South East Community Wellness Center
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
LAMOND RECREATION CENTER
20 Tuckerman St NE, WDC 20011
202-576-9541
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Belly Dance 10am - 11am |
Walking Club | Tai Chi 11am - 12pm |
Aerobics | Cane & Crutch Self Defense 11am - 12pm | Schedule Private Consultation Nutrition | |
THERAPEUTIC RECREATION CENTER
3030 G St SE, WDC 20019
202-698-1794
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
| Zumba 1pm - 2pm |
Tai-Chi 11am - 12pm | Belly Dance 1pm - 2pm | Yoga 11am - 12pm | Schedule Private Consultation Nutrition | ||
NEW SITE COMING SOON
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |
NEW SITE COMING SOOON
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat |