Wellness Programs and Classes
DC Wellness Program
Participants in the program are required to attend four (4) classes per week at their local Wellness Center and in return, receive massages and once-a-month dinners prepared by professional chefs. The Step Up to Strength-Vitality-Wellness program is for people of all ages and the exercise classes are free with registration for DC residents, The program also assist in providing access to medical services for the locally uninsured.
Get Fit in the Workplace
Do you have 25 minutes for wellness and 20 for lunch? If so contact our office about a daily workplace wellness program. Our program currently has classes at lunch time all over the DC area. Contact us for a trial session at your work site.
Classes for MIND, BODY and HEALTH